Tag: emotional suppression
The Psychological Weight of Always Being “The Good One”
Being “the good one” often looks like emotional maturity on the outside, while quietly creating pressure, suppression, and…
Why Being Calm Can Be a Trauma Response
Calmness is not always a sign of regulation; sometimes it reflects an early adaptation to overwhelming environments.
The Dark Side of Being “Low Maintenance”
Being easygoing can quietly turn into a pattern of self-erasure when needs are consistently minimized to maintain connection.